See Video How many of your past resolutions have been about your weight or fitness? How many did you keep? I had 40 years of resolutions to “lose weight.” Since I spent every one of those years on the Diet Yo-Yo, obviously, they didn’t stick. I’d start and re-start and abandon it and start again,
Thoughts for the New Year Read More »
Video Most coaches are good-hearted souls who truly want to make a difference in the world. AND when evaluating programs and coaches, trust your gut and do your homework. Finding the right coach for you is more than just buying a program – it’s a relationship. Is this person the coach you want? Do you
See Video Amidst the special offers, emails, challenges, and webinars – it all sounds good. Yes, I want that. THAT will do it for me! Hold on there, flower, let’s just check in: First and foremost, know what you want to accomplish. Look at what programs promise: Lose 60 pounds in 6 weeks – seriously,
Know What YOU Want Read More »
