So Now What?

to see the video: https://youtu.be/mWGKPGkrvMs Here is what has been effective for me and my clients to get free of emotional eating, and it boils down to three Bs:  Your Body, Your Baggage, and Your Best. Your Body:  Every Body is different.  All diets work for someone, and a particular diet may work for your …

So Now What? Read More »

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