Essentials: HOPE

See Video Version December is Holiday Central, the month when many spiritual traditions celebrate as the days reach their shortest point and lengthen again to bring light and hope back to the earth.  Hope is a common theme in spiritual traditions because we cannot live without it.  When we don’t feel it, we seek it …

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When Pie Is Not Just Pie

See Video Version Sometimes Pie Is Not Just Pie In the States, it’s Thanksgiving on Thursday, and there will be plentiful food.  What’s your plan?  Do you “take” the holiday and feast, try to stay on track, or fall somewhere in between? There are no wrong answers to that – even if you change it …

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