Video Version: So what thoughts and habits would you like to get rid of? Did you make a list? I can always make a list – unfortunately. I think of it as my summer project to work on that list. It’s a good time to focus as things tend to slow down a bit. And …
See video version here: I’ve been out pulling weeds. Had I started this in March, it might have been easier, but now Bermuda grass has invaded the area that I chose to turn into a rose and perennial garden a decade ago. Interesting, the grass from my neighbor’s yard is St. Augustine, and there is …
See the video version We’ve been talking about tools, and here are some of the practical tools I recommend: Step Tracker: You can get a famous brand or a basic tracker. It’s a tool, not a fashion statement. The value in recording your steps is in having a clarifying record. I was quite surprised by …
To See the Video version How did you get on with the two lists: What helps you live as your best self? What stops you from living as your best self? Look back at your lists. Obviously, if it helps you live as your best, we want to keep doing that, find ways to enhance …
