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Number One MYTH of Weight Loss
See Video Can you guess? There are at least a dozen general myths. THIS one will keep you wondering, frustrated, and likely on the Diet …
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They say, “Lose Weight for the LAST TIME!”
See Video The promises we long to be true — How many coaches have you heard say you can lose weight for the last time? …
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Superpowers 2
see video version Jo struggled with staying on track with her nutrition and exercise goals. She’d do well for a bit, then she lost her …
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Use Your Superpowers
see video version Faith finally made it up the corporate ladder to the C-suite after a mighty struggle to balance work and family. Her younger …
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You’ve Done WAY Harder Things
see video version The other night, I was relaxing in our den, and the boys were strewn across the blanket over my legs as cats …
