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Top Secret 3
See Video Version Tracy was struggling. She knew what to do, and we’d talked about many of the drivers of her emotional eating. Most of …
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Part 2 What the Industry Does NOT Want You to Know
see video Jan was taking a supplement that kept her hunger under control, and she did well enough on nutrition, steadily losing a pound a …
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TOP SECRET: What They Don’t Want You to Know
see video version There are SECRETS: The Weight Loss Industry Doesn’t Want You to Know Secret one: It’s NOT the latest Diet It’s trendy to …
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NO Shortcuts: Journey to Your Best
See Video Version Who are you when you’re at your best? Most of us have a vivid image of who we are at our worst …
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Make That Resolution Work
Video Version Two Groups: LOVE resolutions DESPISE resolutions. Very few fall in the middle. It’s logical – something that annually presents us with almost certain …
