See Video Version How’s that belief in what you want being possible coming along? It’s a challenge BECAUSE we’ve done it the other way for so long. See it as a learning exercise, and repetition of what you want helps change your mindset. AND you have to want it. Desire for the outcome is essential, …
see video version Creating our first mindset comes naturally. It begins early, and we absorb so much from parental figures before we have the ability to question what we are told. Then, as we grow, more is added. Teachers, friends, groups, as well as lyrics, television, and world events shape our beliefs about ourselves and …
See Video Version “It’s the mindset.” That’s what each coach said during our webinar last Thursday. Whatever the methods, success came from holding to a particular mindset – how you think about a goal and whether or not you follow through with particular behaviors. I’ve seen this over and over in my practice. Clients can …
See Video Version On Thursday, July 8, I’m bringing you a One-Day Talk Show event. I’ll talk with five experts in helping others lose the weight they want to lose AND keep it off. Perhaps you’ve wondered about some of the methods, but these ladies will share information about how it works and how to …
