Superpowers 2

see video version Jo struggled with staying on track with her nutrition and exercise goals.  She’d do well for a bit, then she lost her drive.  During one of our sessions, she said, “I will do anything to help someone else stay on track.  Why can’t I do that for myself?” She can’t do that …

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Use Your Superpowers

see video version Faith finally made it up the corporate ladder to the C-suite after a mighty struggle to balance work and family.  Her younger counterparts had zipped up the ladder with ease, but they weren’t moms.  She wouldn’t have done it any other way, but after years of looking after everyone else, she was …

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Top Secret 3

See Video Version Tracy was struggling.  She knew what to do, and we’d talked about many of the drivers of her emotional eating.  Most of the time she could make better choices, but some days –   Then a day turned into a few, then a string of weeks and months.  She landed in my office …

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