Month: December 2022

Make That Resolution Work

Video Version Two Groups:  LOVE resolutions DESPISE resolutions.  Very few fall in the middle.  It’s logical – something that annually presents us with almost certain failure is hard to like, yet it’s the expected failure that creates the issue. You can keep a resolution, but willpower is not one of the tools for success.  The […]

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Essentials: LOVE

See Video Version “And the Soul Felt Its Worth” It’s a line from my favorite Christmas carol, O Holy Night.  A number of years ago, someone pointed out this line that I’d sung for years but had never registered — and every day in my counseling and coaching practice, I see the epidemic of the

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Essentials: JOY

See Video Versionhttps://youtu.be/d57zhokh6Z4 My neighbors have two large wooden ornaments in their front lawn, each painted with the word “JOY.”  Makes me smile every time I see it.  Add some twinkling lights, parties, carols, and the laughter of celebrating, and it’s the holiday season! Do you feel it? It’s a tough season for many who

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Essentials: PEACE

See Video Version Twinkling lights and displays of “Peace on Earth” are everywhere in this season, and maybe we are kinder and more giving to others, which is lovely.  At the same time, we’re often not so kind and giving to ourselves.  How peaceful is it in your head? Yeah, and me sometimes.  It’s a

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