believe Emotional Eating Week 3: Emotional Attacks see video Focus now. Enthusiasm can usually help us stay on track for a week or two, but then we need our focus and determination ... July 12, 2023 believe Emotional Eating: Focus Week 2 see video Are you focused? We talked last week about finding what nutrition works best for you. I don’t know about you, but I don’t ... July 5, 2023 believe Emotional Eating: Six Weeks Can Make a HUGE Difference See Video Six weeks – if you focused, could you lose 5 pounds? Most could, and some would lose more. One of my clients lost ... June 28, 2023 believe Emotional Eating: Break the Habits See Video Socrates said, “The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” ... June 21, 2023 believe THE SECRET to Weight Loss Mainenance see video I have had this conversation quite a lot lately. “I do so well for a while, and then suddenly, all the weight reappears.” ... June 14, 2023 « Previous 1 … 3 4 5 Want the Keys to Long-Term weight loss that my clients use? Get My Workbook that Shows You How to Win Send It To Me!