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Help Me Fix My Weight Loss Motivation Zappers 2
see video I HATE FAILING Oh, my word do I get that one. “Coach speak” would dictate asking what’s creating the perception of “failing,” but …
April 26, 2023
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Help Me Fix My Weight Loss Motivation Zappers
See Video Version I HATE BEING HUNGRY I said this many a time over my 40-year Diet Yo-Yo – because I was quite hungry most …
April 19, 2023
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I Spent a Day With a Butterfly
See Video Version I spent a day with a butterfly. I found it early when I was walking the dog. I wasn’t quite sure what …
April 12, 2023
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All Things Spring to Life
See Video Version All things spring to life at this time of year. My grandparents had a ranch, and in the spring, it was magical …
April 5, 2023
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That Cake Is Calling My Name
See Video The cake is actually calling my name! I can hear it! Insert your favorite comfort food. My years of dieting produced many moments …
March 29, 2023