Winning with Renee

It's Time to Be Who You Were Meant to Be

Get Control Over Your Emotional Eating and Your Life NOW!

If stress and emotional eating are eating into your life, I want to show you a proven method to conquer them for good.

So many people finally discover that it’s not the diet or crazy exercise program that leads to long term health and weight loss.

It’s the emotions and stressors in your life that drive you to sabotage your progress and your confidence.

I know how it feels.

The tug of war between what you want and what you end up with can be discouraging.

But I want to help you change that…..

woman in field

On October 24, I am hosting my newest training called “How to Get Free of Emotional Eating and Reclaim Your Healthy Confident Life”.  In this session, I will show you how to manage that emotional baggage that keeps slowing you down and holds you back from who and what you really want to be.  

In this workshop, I will cover:

How to change your life and your confidence through the Body – Mind – Soul method.

  • Body – The things you must do to help your body cope with stress and to find the best foods for YOUR  body.
  • Mind – What drives those cravings that send you to food and how to block them from having control over you.
  • Soul – Learn and discover how to live from your Best Self, where you are empowered, confident and able to accomplish the most important things in your life.
Using these 3 foundational keys you don’t have to rely on willpower and you will have the energy and momentum to create the life that you want, including how you look in the mirror.

Would you like a quick and easy way to learn these practices and put them to use in your life right now?

I wanted to give you a way to successfully manage emotional eating through the holidays so you don’t gain those 10-15 pounds through New Years like most people do.

If so, just register for my “How to Get Free of Emotional Eating and Reclaim Your Healthy Confident Life” training.  It starts on October 24 at 8:00am Central US time.

If you register for the call, you will get a recording.

Just click on the button below and I look forward to seeing you there.


All the Best,



When we face our stuff, we no longer have to stuff our faces.  Avoiding those ‘dead’ calories means that it is so much easier to lose weight and keep it off.”

Renée Jones

Coach, Author, Speaker

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