Focus on the Joy!

December is full of festivals, holidays, and holy days.  So many traditions!  Yet almost all include an element of hope, light, and peace.

Whatever your spiritual tradition or none, December is a month of celebrating with family and friends.  We celebrate with food — always — and yet the reason is not the food itself.  Focus on those you love and care for.  Enjoy their presence as well as their presents.

If you need a last minute Christmas gift, books are always great.  Maybe this one:  http://amzn.to/2DgrBGe   Yes, shameless promotion for What’s Really Eating You by me.  🙂

May the joy and hope of the season be with you–

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