Teas

I’ve been doing some research. Granted, I’m a tea drinker.  Hot tea, please.  With milk, no sugar.  Used to do sugar . . . but I digress . . . Taking tea is a pleasure for me.  Took me a long time to wander into herbal teas, but I eventually got there. While on a … Read more

You Can Do This

Welcome.   I was on a diet for 40 years. That’s no typo. Four decades of up and down, up and down and down, then up and down, and up, up, up, down. Just days short of my 50th birthday in 2012, I reached my goal weight, and I’ve maintained it since. I feared I’d … Read more

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